As a charm editor, I have a quite extensive skin care regimen, but I found myself questioning how to minimize it to the basics when I’m roughing it outdoors. From sun damage to dehydration to bug bites, hiking and camping can expose your skin to an entire lot of aspects, so it’s vital to have a great skin care routine in location.
Moisturizer
Appropriately hydrating your skin is necessary, specifically when spending time outdoors. You want something thick adequate to give adequate moisture, however light enough that it won’t feel heavy and sticky on your skin (especially as soon as you begin to sweat). Opt for a lightweight, non-greasy moisturizer that’s created for your skin type. Active ingredients like hyaluronic acid and glycerin can assist secure that hydration without leaving behind a texture that sits on top of your face.
SPF
The most obvious and most important: sunscreen. Being in high altitudes can make you particularly susceptible to sunburn (read: skin damage). Choose a broad-spectrum sunscreen with an SPF of at least 30, and slather it kindly on your face and any exposed skin a minimum of 30 minutes before heading out. Do not forget those often-overlooked parts like the back of your neck, ears, and lips– these locations can burn too!
FYI, sunscreen only lasts approximately 2 hours on skin, so reapplying is vital. Sun block sprays are advised for this given that they’re easy to use on the go over whatever skin care items you already have on. Facial and body sprays are readily available, so ensure to load both and reapply appropriately. If you tend to lose track of time, set a timer to call every couple hours while you’re outdoors.
Rubbing Alcohol or Tannic Acid
If you’re going to be strolling thoroughly, attempt this hiker’s hack. Applying some tannic acid to your feet a couple hours before exercise will make the skin on your feet drier and thicker, lowering the opportunities of any blisters forming while strolling.
Bug Repellant
Prone to bug bites? If you have sensitive skin or have allergic reactions to particular scents like me, try picaridin repellant, which is safe for all skin types. You can likewise attempt lemon eucalyptus oil for a natural alternative.
Cleansing Wipes
Excess sweat and dirt can cause breakouts, particularly if you’re acne-prone. Pack some naturally degradable cleansing wipes to provide your skin a refresh throughout your walking (advised right before sunscreen reapplication).
Anti-Chafing Products
To prevent chafing pain and irritation, apply an anti-chafing balm, cream, or powder on locations prone to friction, such as inner thighs, underarms, and underneath knapsack straps. These items can help in reducing friction and relieve currently irritated skin.